Meridian tapping, also called EFT (emotional freedom technique), is a healing modality to calm and alleviate a wide range of problems.This method entails a client tapping on a series of meridian points with their fingertips while at the same time expressing what physical or emotional problem is bothering them. It is sometimes called “psychological acupressure” and belongs to a branch of new healing modalities called energy psychology.
This is part of what we do naturally
Tapping is especially good at helping people overcome phobias and anxietyEFT has proven successful in treating not only phobias and anxiety but also: chronic pain, PTSD, allergies, depression, sports performance problems, high blood pressure, weight problems, headaches, addictions etc. No wonder a movie was made about EFT called, “Try it on Everything”!
So if it’s so great…why aren’t more people tapping?First of all, it’s so simple, it’s hard to believe it can work. And, well, it looks a little strange. Some people never start because of those two statements. Conventional therapists and doctors are very skeptical of the technique exactly because it seems to work so easily on so many different problems and they therefore write it down as “quackery” or at best the “placebo” effect. More and more therapists and doctors are integrating it into their practices, from dentists to hypnotherapists…to Foot Reflexologists.
People are using it, because it works. Just give it a try!
Your body heals itself naturally when it’s in balance. Foot reflexology and meridian tapping are both Traditional Chinese Medicine (TCM) modalities, which support this goal. Both therapies give an impulse, activating a reflexive, healing response. Both treat the whole person — not simply symptoms.
WHAT TO EXPECT
In the first consultation — be it reflexology or tapping — I’ll ask many questions about your issue to get a better picture of it and to see if these therapies are for you. After reviewing the course of action, you’ll receive a massage or we’ll tap, or both. The initial appointment lasts 90 minutes, future appointments are 55 minutes.
WHAT TO WEAR
For both modalities, wear comfortable clothing. In tapping, you’re fully clothed. In reflexology, you’re fully clothed except your legs below the knees.
Meridian reflex points are massaged on the soles, tops and lower legs of both feet. The massaged reflexpoints cover all inner organs, glands, lymphatic areas and the skeleton are treated. Areas of your foot may be very sensistive to the touch, it may be shortly painful. Sensitivity is a guide, not the goal. At the end of the session, the client usually feels lighter and has more energy.
The client taps on 8-12 meridian end points while repeating statements the therapist says focusing the issue we’ve decided to treat. As the problem is untangled, the client may feel strong emotions and release these.
… is intrigued by people and ideas. Her broad education, experience and interests combine western scientific method with Eastern therapies and philosophy.
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